Weigh in Day 3rd of April 2013

weigh in day ! 3rd of April 2013

so step on scales this morning woohoo 500gm down so Today I was 75.5Kg. I am very happy with this.

So updated my photo me @ 75kg to show full body so this is my fat photo with our two dogs Zoro and Dory. This photo was taken on Saturday just gone.

So went for a Run/jog after work along the broadwater at Labrador my legs are so saw now, but very proud I did it.

so for breakfast had my usual Special K advantage with sultans and milk and white coffee, Lunch had wrap with lettuce, tomato, ham and 5% reduced fat cream cheese. dinner - brought Nandos so had little chicken with 4 small ribs and about 10 chips drink of coke zero and white coffee.

so my daughter (25) is eating easter eggs, brings out one to me as it has 

lots of mint in it and dark chocolate so says to me i have to eat it, Now i do love mint I thought about and said I don;t have to eat it, but i did it was only 1/2 of small egg. Amanda then comes back out and said did you eat it and did you like it I said yes I did eat it was a rich, so she says I have another one you can have I it. I say no i don't want another one so puts in fridge I don't intend to eat for another week......not even sure if i want it then.